It's Okay... a handbook for human beings (physical copy)

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It's Okay... a handbook for human beings (physical copy)

5.00

This zine is a guidebook for those dealing with overwhelming emotions, existential crises, or terrible luck. Inspired by the radical acceptance and self soothing techniques of DBT, Sarah Jickling has created a humourous overview of some important coping skills, with unique art and design by ceramicist and illustrator Amelia Butcher. There is a free download code of Sarah's album "When I Get Better" on the last page of the zine!

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